Acupressure for Pain Management

I have a young man coming to me for chronic pain.   He had an extensive surgery ten years ago, and has been on daily pain medication since then.    He had relief from the first treatment, and after 3 or 4 sessions he has been able to go 8 hours or longer between medications, even forgetting to take his med sometimes.   He has taken pain medication every six hours for years, and he told me that it had gotten so bad, he watched  the clock for his next pill.   That isn’t true anymore;  he still has to take it before the pain gets too bad, or it is harder to get it under control, but the pain isn’t the cutting sharpness that it was before, and so is more tolerable.   The challenge now is to get his body stabilized and teach him to do his own healing treatment.   Acupressure is a powerful, underutilized tool for pain management.    

Vivaxis - is your energetic umbilical cord in balance?

Acupressure is so much more than body work.   I’ve been working with some new modalities that really bring the emotional component into the work.   There is no “counseling” as such, I don’t get tearful confessions, or even know the issues:   it isn’t important to what I am doing.   But people shift, attitudes adjust, and often the client is able to move out of a pattern that has ceased to function effectively.    The most startling example is that of a woman who came to me with a myriad of symptoms – pain here or there, depression over a fading relationship that she’d been stuck in for about a year.   Her job was unsatisfactory and she had lots of “stucks.”     One of the first corrections that came up was for ‘vivaxis,’ which is a person’s connection to his/her place of birth.   

Because we have an energetic connection to our place of birth, when we live far from that place, we sometimes experience a vague sense of not belonging or dislocation.  I asked where she was born (out of state) and whether she suffered from homesickness, or any desire to return.   ‘No, not at all,’ was the reply, and it was somewhat emphatic.

We did the correction, which is a strange process, and one I hadn’t done many times.    In all, she did less than ten sessions over a period of a few weeks.

She called a few weeks after the last session and told me she’d spent a week with her family in her home state,  she’d broken off with her boyfriend and had found some job opportunities near her folks. She would be moving as soon as she could pack.   She sounded more animated than I’d ever heard, and she said she felt at peace and that this was what she’d been needing.  She thanked me and told me she knew that the Body Talk (the modality I’d used) had helped a lot.  

If a doctor told you to get acupressure therapy to decrease the healing time for a broken bone, it would decrease that healing time, and it wouldn’t be a pill that would cause mood swings or stress your heart, in fact it would help those issues.    That’s why I do acupressure.

Hoarding..... in mind, body & spirit

Old Shoes.   As I put on this crummy old pair of shoes, the right toe flapping loose, the whole shoe swimming slightly on my foot – it occurred to me (actually, I had an epiphany) I could throw these shoes away!   What an idea!  The only reason I have all of this old crappy clothing laying around is that I don’t throw it away!   Does anyone else find herself(himself) with ratty, old stuff that you somehow can’t (don’t) get rid of?!    It’s a large intestine issue.   In Traditional Chinese Medicine, holding on or hoarding are functions of an imbalanced large intestine meridian.   Often it also is reflected by … you got it …. Constipation.     It isn’t that uncommon for me to do a session with someone and they will say later his/her constipation went away.   One of the great ‘side effects’ of acupressure are the side effects!    So.   If you are constipated, try throwing something away, or clean a closet …. Or recognize and honor and release an old hurt, grudge or grief.    Our bodies hold our joy and our hurt just like we hold onto unusable shoes.    Happy Monday – may we all have joy in the beauty around us, and within us!

cancer food bible - Anti-Cancer, A New Way of Life

www.anticancerbook.com

If you have been diagnosed with cancer, or someone you love has been, the “must read” food bible is David Servan-Schreiber’s  Anti-Cancer, A New Way of Life.    This is a surprisingly readable handbook for eating to “not” feed the cancer while you fuel your body.   There are so many amazing stories in this book that it is hard for me to pick one out.   Servan-Schreiber is an MD and PhD as well as a cancer survivor, and makes the point that if you don’t change your life and the way you deal with it, the possibility of survival dramatically declines.    A friend asked him (after his successful cancer treatment) what he’d done to change his life to avoid recurrence.   The idea that he needed to change his life hadn’t even occurred to him.   When his cancer recurred, he got the message.   This book is an excellent chronicle of our changing (changed) environment and how it has changed the food we eat, including simple steps to minimize impact in your life.   Every person should read the book whether they’ve looked cancer in the face or not.

The Cleanse - aftermath

Quick update on “The Cleanse”   I feel great!  I still have a sore place at edge of right rib, but I think that’s a bruise from leaning over a gate!! It was worth it!!   I don’t have that feeling of rocks in the gullet.

My Personal Gall Bladder Cleanse

What I have noticed about Body Talk, a body tapping type of bodywork, is that it is very detoxifying.   While that is usually good, I began to notice that I had a pain under my right rib.   That pain is a classic symptom of gall bladder pain.   Since the gall bladder stores bile for the liver, it is also a great holding place for stones and all kinds of debris.   If my body is detoxifying,  it only makes sense that the liver is detoxing, too – and sending gunk to the gall bladder.   Adding that to our typical American diet which already stresses the gall bladder and liver.   I’ve researched liver/gall bladder cleanses before, but never done one.   Now I have.   I will admit it isn’t fun.   I used a combo of Paul Pitchford’s “Healing with Whole Foods” and Dr. Hulda Clark’s detox programs.    The steps are pretty simple.   Step 1:  eat a lot of apples, preferably green, and drink apple juice for one day.   That softens the stone.   Step 2:  drink a concoction of Epsom salts and water 2 times toward evening (even worse than it sounds!).  That relaxes and opens the bile ducts.    Step 3: drink an olive oil/grapefruit/lemon juice concoction and go to bed.  This purges the liver and moves the stones and junk out of the gall bladder.    This morning I was supposed to drink 2 more drinks of Epsom salts to clean the bowels.   Since that seemed to be happening pretty well with what  I’d already taken, I passed on the grand finale.    Today the program is light eating – fruit, vegetables, whole grains, no fat, meat or dairy.   By tomorrow I’m supposed to feel like a new woman.   I’ll let you know – but the pain in my mid-section is gone.    Liver/gall bladder cleanses are recommended twice a year, according to Dr Hulda.   Maybe that’s enough time to forget how that Epsom salts tastes.

Ps.   I chose not to do an intense analysis of the results, so I have no evidence of stones or other interesting keepsakes.   So don’t ask.  But I do feel better!